March 06, 2017
Tips for seniors to stay active in the winter
During the winter season elderly individuals and people who live with limited mobility, normally get limited chance to walk around. It is easy to lose the motivation that is so often needed to keep us moving. With snow and ice-covered roads, it is challenging to drive a vehicle, battery operated scooter, manual wheelchair or even walker around the block. However, maintaining even a bit of physical activity is a crucial tool for living life to the fullest and healthiest extent